top of page
Guided Meditation: “Journey to Your Real Self”
The aim of this meditation is to shift from false identification with the body and mind to
the identification with the deeper Self, by combining the traditional yoga meditations of
“Neti Neti” and “So Ham/Hamsa”.
Journey to Your Real SelfAtyantica
00:00 / 12:01
If you would like to know about the philosophy and metaphysics on which this meditation is based, take the course "Introduction to Metaphysics and Meditation."
Get in Touch
Thank you for helping me to improve this website!
bottom of page